Classes

Confident Kickers

• This class will be a fun, hands-on, and exciting introduction to some of the basics of the martial arts.
• Ages 4-5
• 4:00-4:45 PM Wednesday, and Thursday

Basic Taekwondo

• This class teaches basic skills of Traditional Tae Kwon Do and life lessons
• Ages 6+
• 5:00-5:45 PM Monday and Wednesday

Intermediate Taekwondo

• More advanced instruction for Sr. Orange to Blue Belt
• Ages 6+
• 6:00-7:00 PM Mondays and Wednesdays
• 5:00-6:00 PM Tusdays and Thursdays

Advanced Taekwondo

• Advanced instruction for Brown belt and up
• Ages 6+
• 6:00-7:00 PM Monday - Thursdays

Black Belt

• Advanced instruction for Black Belts and candidates.
• 7:00-8:00 PM Mondays and Wednesdays

Hapkido

• Combat Hapkido is the true science of self defense.
• 8:00-9:00 PM Mondays and Wednesdays
• Ages 12+

Pilates

• Pilates is a toning and sculpting workout which over time will guarantee tightening of core muscle groups.
• Ages 14+
• Women: 9:00 - 9:30 AM Wednesdays and Fridays
• Men and Women: 7:00 - 7:30 PM Thursdays

Defensive Kickboxing

• Defensive Kickboxing is about fitness with a self defense edge.
• Ages 14+
• Women: 9:45 - 10:15 AM Wednesdays and Fridays
• Men and Women: 7:30 - 8:00 PM Thursdays

Womens's Self Defense Clinics

• This clinic will focus on awareness and low-impact defense in a comfortable course taught by women themselves!
• Next Clinic: TBA
• All Ages